We will be having 1 and only 1 WOD on Memorial Day. It will be at 11:30am and it will be the Hero WOD "Murph." Most CF gyms do this workout every Memorial to give honor to our troops. Murph is an experience that you need to have so we look forward to seeing you there!
There will be a pool party/BBQ at the Weber's house immediately after the WOD. Here is the info if you are interested.
Let me know if you have any questions!
Posted on Sun, May 25, 2014
by Shane Bonilla