WOD 5/30/2015

WOD 5/30/2015

 

For Time:

Row 1000m

10 Handstand push-ups

20 Box jumps (30"/24")

30 Thrusters (65#/45#)

400m Sled Push (90#/45#)

50 KBS (55#/35#)

60 V-Ups

Row 1000m